Frequently Asked Question!
Scientifically known as Chondrus crispus, sea moss is a type of algae or seaweed, which is found on the Atlantic shores of North America, Europe, and the Caribbean Islands. It’s known as a red alga, although it often comes in many colours, most popularly yellow, gold and purple – but you can also find rarer colours such as blue and green.
All True Sea Moss products are 100% natural, free of any preservatives or chemicals.
The gels and capsules offer the same benefits when consumed in the recommended servings. The only distinction lies in their form, allowing you to choose based on your preferred method of consumption. From our perspective, we recommend using Sea Moss Capsules as a more convenient option with same nutritional benefits. it’s odorless, and easy to take — anytime, anywhere. No prep, no spoilage, and no aftertaste. It’s the same nutrient-rich power of wildcrafted sea moss — just simplified for real life.
Sea Moss is a general term that is used to describe a few types of seaweed, such as Eucheuma cottonii or the genus Gracilaria, different species of seaweed that are commonly referred to as Jamaican Irish Moss or just Sea Moss, which grows in warm water regions.
This is not the same seaweed as Irish Sea Moss, which is scientifically known as Chondrus Crispus. Which grows in cold water regions such as Ireland.
The “Sea Moss” that is mentioned online is Chondrus Crispus, which all articles are referring to when you read them. However, 99% of the companies selling Sea Moss are NOT selling Chondrus Crispus, they are selling poor quality Gracilaria, which may be detrimental to your health.
Absolutely! Our Sea Moss Capsules are 100% vegan. We’re committed to providing products that are not only healthy and natural but also aligned with various dietary preferences. Our sea moss Capsules are crafted from wildcrafted sea moss, making it a fantastic option for anyone following a vegan lifestyle.
Sea moss is a nutrient-dense seaweed known for supporting digestion, energy, skin health, and thyroid function. Rich in iodine, vitamins, and minerals, it may help improve gut health, mood, and even circulation. It’s often taken in capsule, gel, or powder form and is praised for its natural, plant-based nourishment.
Everybody is different and responds to nutrients in it’s own way. Some individuals may notice some of the health benefits of Irish sea moss in a few days, however, it usually takes 2-3 weeks of consistent use to notice the full benefits.
We generally recommend giving your body time to adjust and absorb the multitude of vitamins and minerals that sea moss provides. It’s also in line with the idea that consistency is key to experiencing the full range of benefits.
Along with Organic Irish Sea Moss, our capsules include:
Bladderwrack – Supports thyroid health and adds extra minerals
Burdock Root – Promotes skin clarity, detox, and gut balance
BioPerine® – Boosts nutrient absorption by up to 30%
These aren’t fillers — they’re here to amplify the results. Over the years, after many trials and errors, we have found this formula works better together, delivering a full-spectrum boost to energy, immunity, digestion, and skin health, far beyond what sea moss alone can do.
Instead of giving you one superfood, we give you a stacked formula that covers gut, skin, immune, thyroid, detox, and energy — all in a clean, plant-based capsule made from Pullulan (a natural, vegan alternative to gelatin).
Sea Moss is generally considered safe for the whole family including children. However, some individuals may have specific allergies, sensitivities, or medical conditions that could warrant caution or avoidance. It’s advisable to consult with a healthcare professional if you have any concerns about consuming Irish Sea Moss.